Soya Dosa – Super Crispy & Healthy

healthy food

Soya is included in my daily diet, so I keep trying different recipes of soya. This one is easy to make and it taste amazing!!

You would love this crispy dosa with coconut chutney. Let’s jump on the recipe.

Ingredients

Dosa

— Rice/ Idly rice – 120 grams
Urad dal – 50 grams
Soya chunks– 100 grams (grind well in mixer)
— 1 tsp – Red chili powder (as per taste)
— 2 tsp – Salt (as per taste)
— 1/4 cup soaked poha

Coconut Chatni

— 1 Coconut
— 2-3 Green chili
— Salt as per taste
— 10-20  kadi patta
— 2-3 dry whole red chili.

Procedure

Wash & Soak Urad dal and rice in separate bowls overnight or around 7-8 hours.
Grind dal & rice separately in fine paste.

Dosa batter
  • Add soaked poha in rice while grinding, to make it more crisp and good golden brown color.
  • Mix both the paste in one big bowl and keep in warm place for minimum 5-6 hours for fermentation.
  • It should double in quantity after 5-6 hours.
  • After the fermentation process add 100 grams of soya chunks powder.
  • Add salt, red chili powder as per taste
  • Place iron dosa tawa or non stick pan if you don’t have dosa tawa on high flame
  • Heat it well, check by putting few drops of water, should evaporate quickly
Soya Dosa
  • Pour one big spoon of dosa batter on it and spread it to form round shape
  • Once its semi cooked add some oil and let it cook well
  • Cook on low flame for some time and dosa will start coming out easily. For crispy dosa this step is must
  • Take out dosa with thin steel spatula and serve hot with coconut chatni
  • You can add fillings of Vegetables, paneer in this dosa if you like

Coconut chutney

  • Chop coconut into small pieces for easy grinding
  • Add coconut, green chilies, kari patta, salt in mixer jar and grind into fine paste
Coconut chutney
  • Take out in a bowl and Now Make tadka for the chutney
  • Take oil in small fry pan, add rai(small mustard seed) when it’s hot. Add kari patta and two whole red dry chilies
  • Now add this tadka to your coconut paste
coconut chutney

Enjoy this yummy and healthy chutney with your crispy Dosa 🙂

21 thoughts on “Soya Dosa – Super Crispy & Healthy”

  1. I’ve never tried soya dosa at home. Soya has so many health benefits. This looks so delicious and lip smacking. Indeed quick and easy recipe. Definitely gonna try soon.

  2. wow this is super cool recipe. Really thanks for sharing I can make this for my husband and kids.. It will be power packed and yummy too.

  3. I’ve made dosas with a variety of grains and added soya to the masala but didn’t try putting it in the batter. This is a healthy snack. Will surely try it.

  4. I love to eat soya chunks in curry but never tried in the form of Dosa. Thanks for the recipe. I will also try this and will enjoy the taste.

  5. Wow loved this recipe. I already have soya chunk at my home but did not getting good easy recipe to use them will try your version sure. Can we use sooji instead rice and urad dal mixture.

  6. Thats a nice variation. I will be adding soya chunks to the batter next time I make Dosa. I keep looking for options where I can use Soya in our diet. Thanks for the recipe.

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