How weekend breaks helps!!

There are a number of ways taking a quick weekend away can benefit your health. Taking leisure time can led to experiencing more positive frame of mind, stress-free attitude, less depression and more satisfaction.

WHEN WE HAVE EACH OTHER WE HAVE EVERYTHING!!

Weekend is the best way to give a pause to your busy life and enjoy your special moments with family..

Mommy and baby enjoying beautiful morning

Sometimes you just want to relax and spend some time with family. Never let your work life affect your family life…so take a break every weekend or at least once in a month and have a long ride?

Lovely tea gardens in Munnar

How weekend getaway helps you!

It helps you both physically and mentally improving your productivity at work and happy relationship…?

Morning track in a national park and then relaxing in a stream of fresh water
Benefits of weekend gateways
  • Benefits start even before you visit any place or do anything i.e. even with a thought of getaway or holiday boosts your happiness. This is my personal experience as well as results of scientific study.
  • Screen free time as when you are out for holidays, we enjoy the place and company and most of the time no network really helps?.
  • Daddy and baby enjoying the view
  • When you are free from your cellphone and laptop your brain and eyes are also stress free and they are also on relax mode.
  • Out of home means no kitchen, no cooking ? so you have more couple time, family time and you enjoy food together.
Baby’s first beach vacation
  • You can have more of outdoor activities with kids as most of the time we are busy with home and office work.
  • When you are on holidays you do more of physical activity and it’s more of your body exercise ?.
Fun time with Kid & beautiful Colosseum at back
  • You get free from all tension and get solution to most of your problems as after holidays you are all positive and stress free and you can concentrate proper in your work life.

Tips to plans a nice weekend gateway
  • Selecting a place according to your mood, whether you want a relaxing holiday or full of adventure or if not outstation then as per your interest.
  • Depends on ones interest – they can plan to watch a play ( I am talking about live performance ) or visit an exhibition or a movie or if possible go and watch your favourite team’s match.
  • Or just to relax one can pamper themselves with some nice Spa session and beauty session.
Relaxed Morning on beach
  • If planning outstation then one of the most important part after deciding where to go is selecting the best accommodation.
  • Always keep in mind the location should be near to all  places you want to visit. Otherwise you would end up most of the time in traveling from hotel to places.
  • If you are traveling with kids/toddlers having a room with kitchen works best, as you can anytime access kitchen for kids.
Dadu dadi with granddaughter having good time at archaeological site
  • If you don’t want to spend too much money on lodging then definitely go for home stays through airbnb or any other website.
  • Recently we have a wonderful stay at Silver Brook Estate, Coorg and Ivorycoast’e, Kannur. These are both home stay’s and  have kitchen facilities with helpers, you’ll feel home away from home at such places ( Would share proper detail of places soon ).
Kids enjoying the sun and having some fun
  • Keeping the luggage light, yes I know with a baby you have lot and lot of stuff to carry but try keeping only the essentials for the trip. Less luggage means less stress before, on and after a holiday as less things to pack – unpack, less things to take care of this means more free time in hand and relaxed mind.
Family selfie
  • Always carry good sunscreen lotion and mosquito repellent for you and kids (for some really good & natural baby products click here). I have been using Mamaearth natural mosquito repellent and Mamaearth baby sunscreen.
  • Planning to visit all places before traveling, saves your time and helps you finding the best location as per the places you have planned to visit.
  • If you have infant or toddler then baby carriers are must have. kids are so relaxed and comfortable in carriers that they allow you to enjoy the place and you also have your hands free to do other stuff like taking some amazing pics.
Daddy enjoying beautiful sea and baby sleeping comfortably in her carrier
Check my other post on baby carriers – Strength and Bonding
  • If possible try visiting some new places and avoid going to crowded places, in our recent trip we explored some really nice places that was not listed as tourist attraction but was worth visiting.
  • Always carry some snacks while traveling and keep having something every few hours. It gives you energy to enjoy more on your trip.
There is nothing wrong in a lazy beach vacation but physical activity helps oneself unwind more effectively then lounging does. Hope these tips helps you plan some more gateways and revive yourself having family bonding time. I am taking my Alexa rank to next level with Blogchatter #MyFriendAlexa
All Pic are from our trips.

Cochlear-Hear Your Way!

#MyFriendAlexa This is in continuation with my blog Importantance of hearing screening for newborns. As I have already introduce Cochlear implants to you, let me share some more details for Cochlear implants. Before we start this in detail we need to understand How hearing works? Our Ears have three sections Outer Ear that catches sound … Continue reading “Cochlear-Hear Your Way!”

#MyFriendAlexa

This is in continuation with my blog Importantance of hearing screening for newborns. As I have already introduce Cochlear implants to you, let me share some more details for Cochlear implants.

Before we start this in detail we need to understand

How hearing works?

Our Ears have three sections

  • Outer Ear that catches sound waves and send to middler ear.
  • Middle Ear  transfers the sound waves in the air to mechanical pressure waves that are transfer to fluid in the inner ear.
  • Inner ear ( Cochlea ) then converts the pressure waves into sound signals that our brain understands.

 

So basically what happens is

  • Sound waves enters the ear canal and strikes the eardrum.
  • With effects of these sound waves the ear drum and the three bones know as ossicles with the middle ear vibrate.
  • With the effect of vibration moving in the inner ear fluid, the tiny hait cells present in the cochlea detects the movement and change them into chemical signal that can be taken by hearing nerve.
  • Then these hearing nerves transfer the signals to brain with electrical impulses and their these signals are interpreted as sounds.
  • Sharing a quick video of this for better understanding.

Now the question is what is Cochlear Implant?

Cochlear implant is an electronical medical device that replace the function of damaged iner ear cochlea and send sound signals to the brain.

How Cochlear Implants works?

Their is two parts of Cochlear Implant.

  • Sound processor  worn outside the ear and it contains microphone, batteries and this can be attached with cloths for small babies.
  • Implant this is actual implant and is placed inside ear through small surgery.

Coming to how implant works..

  • Sound processor that is worn behind ear captures sound and turns it into digital codes.
  • Then the sound processor transfer the digital codes to the coil on the outside of the head to the implant.
  • Then the cochlear implant converts the digitally coded sounds into electrical impulses and send them along the electrode erray placed in the inner ear.
  • Here the implant electrodes stimulate the Cochlea hearing nerve, which send the impulses to the brain and then they are interpreted as sounds.
  • Here is a small video for easy understanding.

What age a child can get a Cochlear Implant?

How early you get to know about the baby hear loss ,you can cinscon your doctor and with proper test and cinfconfirmat of level of hearing loss, Cochlear implants can be done with 12 months of age.

How long is the Cochlear Implant surgery?

Surgery takes three to four hours. During the operation a small incision is made behind the ear and internal device know as receiver stimulator is places under the skin and is secured to the child’s skull.

Why one should have Cochlear Implant?

  • It is better then a normal hearing aid- Hearing aid amplify sounds and cochlear implant channel sound to bypass the damaged part of the cochlea and directly stimulate the auditory nerves. The implant generates signals and send to auditory nerve and then it is send to brain, where they are recognized as sounds .
  • Understanding of full sentences is better with cochlear implants the hearing aids.
  • They can hear better in table meetings, crowded places and restaurants.
  • Talk and hear on phones and can enjoy music.
  • They feel more safe with cochlear implants as now they can hear alarms, approaching vehicles and traffic.
  • Newborns start normal development and start connecting with their family members and other people as now they can hear them and respond back.

Points to take care

  • Cost- yes this is really important point as these implants are bit costly so one can choose from the different model and contact them for better price.
  • Taking care the device should not get hit by any hard object.
  • Protection from water- but now they are coming up with new device which can be worn for swimming too.
  • Maintenance – changing batteries and wires.
  • Takes times and proper training to get used to with sound through device, as sounds are translated through device first and may sound unnatural, but for newborns its good as they start hearing through this and learn this way.

 

Cochlear has come up with new Nucleus 7 which can be connected and control directly from your smartphones.

How Nucleus 7 is helpful for parents?

  • With new smart phone app now parents are able to monitor important aspects of child’s sound processor usage.
  • Parents can monitor the battery life of sound processor and current status of device,feeling confident about functioning of device.
  • Parents can now track the time in speech and coils off with the hearing tracker.
  • They can locate the missing processor with find my processor feature in app.
  • They can minimize any time child spend without sounds.

My words

I feel cochlear implant is such a nice way to bring your baby back to her normal development as without sound they are not able to connect with surroundings. Yes main concern is for surgery and costing as getting this implant is costlier and not everyone can afford. Hoping government comes up with better easy schemes that anyone can afford getting this implant. Do share your views on this.

Here are some words from happy family of Cochlear implants.

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Healthy hair with mamaearth baby hair oil.

As already shared my girl was born with full head hair and maintaining them was a big task and oiling and washing was again more tough, So I was normally doing oiling once or twice in a two week as it was too sticky to leave without washing.
Then www.mamaearth.in send me this amazing hair oil with goodness of sesame seeds and avocado, I am already using a lot of stuff from them and totally trust the quality so without hesitation used for my girl.
For my surprise it’s so light..no more sticky sticky and it wash of in one go..problem sorted ?
Now we used to do oiling every week and can go without washing too.
Let’s know more about our new mamaearth baby hair oil.

Ingredients and how they work for you

? Sesame oil nourishes baby hair and improves blood circulation .

? Coconut oil works as anti bacterial moisturiser .
? Almond oil nourishes skin.
? Jojoba oil nourishes skin .
? Avocado oil protect baby skin .
? Vitamin E conditions skin and works as antioxidant .
? Lavender oil is a skin soother.
? Caprylic Capric Triglycerides from coconut works as emollient.

Packaging

? Comes in 100ml plastic bottle with lovely colour and she loves to play with it.

? Double cap provided prevent leakage and easy while travelling.

? Easy push and take oil cap avoid spilling when your toddler is jumping monkey. It’s not too soft so don’t worry kids won’t be able to spill oil.

? Price- 100ml for INR 299.

How it helps

? Makes baby hair soft and healthy.
? Avacado and Jojoba deeply moisturises the scalp and strengthen baby hair.
? Vitamin E , coconut and Lavender oil moisturise and treat irritation from dry scalp and Cradle cap.
? All natural ingredients make this safe for baby.

My points

? Best non greasy and light oil can be used almost everyday and no need to wash if you dont want to wash babys hair as it’s not sticky.
? Mild fragrance.
? Absorbs easily and nourishing.
?Asia’s first Certified toxin free brand you can trust them for your babies as it’s take special care by a mom for her baby.
? Would like to give my special thanks to Ghazal Alagh from www.mamaearth.in for giving us the best for our babies ❤.

Where you can get this product.

www.mamaearth.in
Info@mamaearth.com
Available on Amazon, first cry and more online sites.
#champiwithmamaearth