Soya Dosa – Super Crispy & Healthy

healthy food

Soya is included in my daily diet, so I keep trying different recipes of soya. This one is easy to make and it taste amazing!!

You would love this crispy dosa with coconut chutney. Let’s jump on the recipe.

Ingredients

Dosa

— Rice/ Idly rice – 120 grams
Urad dal – 50 grams
Soya chunks– 100 grams (grind well in mixer)
— 1 tsp – Red chili powder (as per taste)
— 2 tsp – Salt (as per taste)
— 1/4 cup soaked poha

Coconut Chatni

— 1 Coconut
— 2-3 Green chili
— Salt as per taste
— 10-20  kadi patta
— 2-3 dry whole red chili.

Procedure

Wash & Soak Urad dal and rice in separate bowls overnight or around 7-8 hours.
Grind dal & rice separately in fine paste.

  • Add soaked poha in rice while grinding, to make it more crisp and good golden brown color.
  • Mix both the paste in one big bowl and keep in warm place for minimum 5-6 hours for fermentation.
  • It should double in quantity after 5-6 hours.
  • After the fermentation process add 100 grams of soya chunks powder.
  • Add salt, red chili powder as per taste
  • Place iron dosa tawa or non stick pan if you don’t have dosa tawa on high flame
  • Heat it well, check by putting few drops of water, should evaporate quickly
  • Pour one big spoon of dosa batter on it and spread it to form round shape
  • Once its semi cooked add some oil and let it cook well
  • Cook on low flame for some time and dosa will start coming out easily. For crispy dosa this step is must
  • Take out dosa with thin steel spatula and serve hot with coconut chatni
  • You can add fillings of Vegetables, paneer in this dosa if you like

Coconut chutney

  • Chop coconut into small pieces for easy grinding
  • Add coconut, green chilies, kari patta, salt in mixer jar and grind into fine paste
  • Take out in a bowl and Now Make tadka for the chutney
  • Take oil in small fry pan, add rai(small mustard seed) when it’s hot. Add kari patta and two whole red dry chilies
  • Now add this tadka to your coconut paste

Enjoy this yummy and healthy chutney with your crispy Dosa 🙂

21 thoughts on “Soya Dosa – Super Crispy & Healthy”

  1. Gleefulblogger – Mumbai India – "Attitude is the KEY of success & happiness in life." - Anonymous This is what I believe in, this is what I follow - welcome to Gleefulblogger's blog - a lifestyle & parenting blog.
    Dipika Singh says:

    Your blog is the home of healthy and delicious recipes . who could think about Soya dosa? I may not be able to prepare It as good as you but will definitely try

  2. sayeridiary – I love to write down things that come to my mind randomly. I write blogs on fashion and styling related topics. Yes I am a fashion enthusiast and love to pamper myself. My reason of smile is my son Rishaan :)
    Sayeri says:

    I love eating dosa and this Soya Dosa looks so yummy. I will definitely try out this recipe. Hope my kid will love this too

  3. I’ve never tried soya dosa at home. Soya has so many health benefits. This looks so delicious and lip smacking. Indeed quick and easy recipe. Definitely gonna try soon.

  4. Varsh – Blogger. Homemaker. Artist. I find perfection very subjective and love to enjoy the journey towards achieving it. I like the weird surprises life throws at me and love to turn them around! :)
    Varsh says:

    I’ve made dosas with a variety of grains and added soya to the masala but didn’t try putting it in the batter. This is a healthy snack. Will surely try it.

  5. Idli n dosa are the staple breakfast menu in our house. We make it like every day but I need to try this new variation that u have shared of adding soya chunks too.

  6. Deepika – Indian Motivational Blogger, Poetry writer, Believer and thinker, Indian Youtuber, Indian Podcaster, subscribe to my channel to listen more poetries. Simple in nature, Try to follow the rule of simple living and high thinking.
    Deepika says:

    I love to eat soya chunks in curry but never tried in the form of Dosa. Thanks for the recipe. I will also try this and will enjoy the taste.

  7. Ruchie – Being a Domestic Engineer and a proud mom of 6years old princess n a year old naughty munchkin I love doing something or other ... Sometimes loves cooking , sometimes creating some creative stuffs, sometimes doing art and craft and best part love to dance and sing which is stress buster for me... This blog is just to store my memories and share knowledge on food, reviews, gossip, recipes, fun, contest whatever I have with the world who wish to take !!
    Ruchi Verma says:

    This looks really crispy, yummy and above all so healthy…I will sure try as all at home are Dosa fan!!

  8. Blogaberry Foo – India – Lately, I'm a stay at home mom, a belly dancer, Instagramer and writer who loves partying and having sushi! Living in India for about 6 years now!
    Cindy Dsilva says:

    Oh wow you have become quite the cook after going to Mumbai. Loving the easy and simple recipes that you are giving us.

  9. Sweetannu – Mumbai – Sweetannu is a pre-school teacher by profession yet a learner in the school of life. She continues to discover the new world of blogging and enjoys every bit of this wonderful journey. Without a doubt her biggest passion is food. However, fitness plays a key role besides travel, movies, fashion, events, networking and the new digital world. Sweetannu's motto is to enjoy all the small and big experiences life has to offer. She wishes to live life to the fullest. She has an awesome bucket list too. Check out Sweetannu's interesting blog posts, each one telling an unique story. Contact Sweetannu for brand promotions, blogging tie-ups, and reviews on anahitairani200@gmail.com.
    Anahita Irani says:

    I have never tried to make a soya dosa. The recipe looks easy and interesting to try. Will definitely make soon.

  10. Wow loved this recipe. I already have soya chunk at my home but did not getting good easy recipe to use them will try your version sure. Can we use sooji instead rice and urad dal mixture.

  11. Thats a nice variation. I will be adding soya chunks to the batter next time I make Dosa. I keep looking for options where I can use Soya in our diet. Thanks for the recipe.

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