Baked Nipattu – A Healthier version of the Famous Bangalorean Snack !!

Healthier version of Bangalore snack Nipattu

When we moved to Bangalore, we enjoyed different snacks of the region and one of my favourite among all was Nipattu but it was fried not baked !!

Nipattu is a popular snack from Karnataka . These are essentially deep fried flour discs that are soft to bite and crunchy at the same time.

I want to try a healthier version of the same and really enjoyed this baked version of nipattu, let’s jump to the recipe a.nd enjoy the snacks

Ingredients

  • whole-wheat flour/ Maida ( all purpose flour ) 110 gms You can do half-half or 60:40 ratio as well
  • salt as per taste
  • mustard oil 45ml
  • poppy seeds 1 tsp ( Lightly roasted )
  • red chilli powder 1 tsp
  • Green chilli finely chopped as per taste 2-3
  • Curry leaves finely chopped 1-2 tbsp
  • Fresh coriander 2 tbsp
  • Baking powder 1/2 tsp
  • sugar 1tsp
  • roasted chopped peanuts 50 gms
  • water 1/4 th cup
Procedure
  • Shift the flour in a bowl
  • Add salt, sugar, baking powder, chilli powder, poppy seeds, peanuts and mix well.
  • heat the oil in a pan and remove from the stove, now add curry leaves, green chilli & coriander leaves to the oil.
  • Add water to this oil mix.
  • Add this mix to the dry ingredients and form a dough with it.
  • Roll this dough thin and cut out round shape with help of round glass or bowl or cookie cutter.
  • preheat your oven at 180 and bake the Nipattu for 12-15 minutes. Keep a watch and set temperature accordingly as all ovens behaves differently.
  • Optional- you can add 2 fined chopped garlic cloves in warm oil also with one spoon onion powder.
  • let it cool down completely before storing in airtight container. It might be soft once out of oven but as it cools it will be crunchy, just keep an eye it its turning brown you know it is done or you need to lower the temperature setting.

For more healthy recipes click here or check the cooking section from Menu.

This blog post is part of the blog challenge ‘Blogaberry Dazzle’ hosted by Cindy D’Silva and Noor Anand Chawla.

16 thoughts on “Baked Nipattu – A Healthier version of the Famous Bangalorean Snack !!”

  1. Writing Geeks – Writing Geeks is all about the people who love to write and get to the audience through their writing. WG provides you an International Platform where you can Publish and Promote your Writings such as Novels (book synopsis), Short Stories, and Poems. .
    Monidipa says:

    Never heard of it but as you know I love food, and I love to try new things so I am saving it, once I am back from the trip will try it out.

  2. docdivatraveller – New Delhi, INDIA – hi I am Mandira!!, I am a Doctor and Yoga expert...... welcome to my blog!! I love life and love to travel in style!! If you like my posts, follow me!!
    Docdivatraveller says:

    This looks like a great snack. Thanks for the recipe.

  3. I LOVE Nipattu. How can a true blue Bangalorean not? I have had many versions of this – plain, with onions, tomatoes, carrots etc. I enjoy every version. Though I have never tried the baked version, iam sure it will be great and bonus is it is not gonna be fried! If you like Nipattu, you should try Maddur vada also. That is also yum.

  4. mommywithagoal – Singapore – Three years ago, I've quit my finance job in the corporate world to focus more on motherhood. Excited to embark on this new journey in life. All along, I thought having no boss but myself and no deadlines and just two kids to take care of, I'd be able to tackle and adjust easily. I wasn't prepared to be in a whirlwind of feeling stressed and overwhelmed. This gave way for me to go back to basics and found out how Self-Care helped me enormously in finding satisfaction and at last have that dream come true of having a joyful motherhood journey. Knowing there's a lot of mother's going through and feeling the same, I took this passion for Women's Self-Care in order to help others and make a difference. I truly believe in the Filipino saying, "Ang Nanay ay ilaw ng tahanan", which means Mothers is the light of the home. Mothers wear different hats to make sure a household works. That's why it's essential for mothers to have that proper Self-Care for them to be able to do more. Having the knowledge and understanding that Self-Care is beyond what most know which is to relax, have a vacation, or go to the spa is what I aim to change. There's much more to Self-Care that we can mostly apply in our daily life and not even spend a cent to achieve yet have the same, if not, more satisfaction in the long run if done. Check out my website www.mommywithagoal.com to learn more about Self-Care and my courses you can take to improve your own or you can also follow me in Instagram: @themommywithagoal for daily motivation and inspiration.
    Jeannine says:

    Wow! This seems like a great snack recipe! Easy to make and a healthier choice too! Will try but emit the peanuts of course as our household can’t have those. Appreciate you sharing this!

  5. shail – I am a lawyer by profession but love to cook. Being a foodie myself I keep trying variations with my recipes. My blog is all about my experiments and experience with food. You can follow me on instagram, twitter and facebook all having handles alawyerskitchen. I am also on the food reviewer panel with GoToChef, which is the perfect platform to check out reviews on various food products and also find recipes using the same. You can also find me on blogchatter https://www.theblogchatter.com/user/shailparekhthosani and pinterest https://in.pinterest.com/alawyerskitchen2018/
    Shail Thosani says:

    I have never tried this snack before and would love to try this baked version. The photo looks very appealing and I can see the crispiness on being baked. Will definitely try it out.

  6. I have never had Nipattu. These look a lot like mathris. I really like that these are baked and not fried. I will surely try them out. Thanks for sharing the recipe.

  7. Anjali – Messy Mom is a place to communicate and share my experience of mom’s journey. I am so excited to start writing about tips, tricks, and advice on things of everyday life. We can all grow listening from a different perspective than from our own. Whether you are planning, you are a new mom, or an experienced mom, you will enjoy reading these upcoming adventures and some unexpected challenges you can expect to get out of the messy mom blog and may be at the end, It may help you to clear some mess around you.
    Anjali Tripathi says:

    My south Indian neighbor gives me nipattu. My kids love it. I never knew this is easy and can be baked . Will surely try and surprise my friend and family.

  8. Kaveri Chhetri – Kaveri is a homemaker(formally a corporate trainer and a teacher), a mother, a health n fitness enthusiast, an avid thinker, a recreational singer and a storyteller. She likes to write(also poetry), read and she loves being in nature.
    Kaveri Chhetri says:

    I too like some south Indian tea time snacks… esp. masala wada. Your baked version of nipattu looks tempting and ooking at the pics, you can’t make out that it’s baked. I’m sure it tastes as good😋

  9. I really thought it was chana dal vada but then this recipe is new and looks so tempting. I am surely going to try it. Thank you for sharing the baked version, which is healthier.

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