Yes you are a mommy now!!
Your mind keep on exploring new idea to give yummy tasty food to baby, but your baby don’t want to eat veggies, ragi…not a problem ?
Mommy knows how to hide all nutrition in their meal?
Sharing one of my tips for healthy daily meals for your toddlers?
INGREDIENTS
2 tablespoon whole wheat flour
1 tablespoon Ragi flour (home made ragi flour if you want the process leave a comment)
1 1/2 tablespoon carrot and beetroot puree
4 tsp ghee ( clarified butter) you can use more if you want.
Pinch of salt (can skip this if you are following no salt no sugar rule)
METHOD
✔ Flash cook carrot and beetroot (Add peices of carrot and beetroot with some water and little ghee, Cook for 5 wishtles on high)
✔ Take out flash cooked carrot and beetroot, let them cool and blend to puree.
✔ In a bowl add wholewheat flour, ragi flour, 1tsp ghee,salt and 1 tbsp carrot and beetroot puree.
✔ Combine all and make a dough, if you feel mix is dry add more puree.
✔ If you have time wait for 10 min, dough resting time.
✔ Now out the dough into a round shape and apply some ghee.
✔ Fold again and roll again in round shape.
✔ Now heat Tawa, put your paradha on it and when some bubbles appear on top side, flip it on another side.
✔ Apply ghee and cook from both sides pressing with spatula .
✔ Paradha is ready to eat, you can apply some butter on top or give it with some veggies.
Tips:
✔ You can add or reduce veggies according to your preference.
✔ Homemade ragi flour is better then market one(if you want the process leave a comment).
Wow!! Such a useful share! It’s so difficult to include beetroot in kids diet, but I am sure they will like this pink paratha!
Such simple and healthy recipe. Thanks for it sharing.. I have started making beetroot cutlets for kiddos and adding beet root to paranthas sounds doable to! Will surely try!
Yea ..they like it too?
Hey!!! i try the same recipe for my little one and he absolutely loves the poori , even the color looks so rich!!!
Allthatsmom
Wow thats great ..they love it
Can I substitute ragi flour for something else? I don’t get that here.
You can try putting health mix ..sharing soon..or you can try with plain wholewheatflour
Ab
This is a super recipe!! Loved it..
This is a super recipe! Loved it..
?thank you
This is amazing idea to combine veggies in a paratha…keep sharing such ideas!!!!
Thanks ..dear..?
My kids just don’t eat beetroot and I see this as such a great way to get them to eat it. Sounds like a super recipe.
Yea they would lobe it..taste so good, at times I have too?
Hahaha, healthy and kid, a combination that we struggle to achieve all the time. Thank you for the recipe. Will definitely try it out.
Excellent recipe. Any reason you call it paradha? I would love to know the process of making ragi flour at home.
We usually call it paradha? no other reason ..will post soon ragi flour
Good you posted it in the group or I would have died seeking ways to make my dd eat beetroot. This sounds interesting to make and offer.
Yea it’s easy and healthy you can store too extra puree
Wow…I am always in a search for something like this for my fussy eater toddler.. saving this and
surely going to try this..
More tips coming soon for our little fusy eaters