Nowadays we hear a lot about probiotics for healthy gut. Staying healthy is most important in today’s lifestyle. What we eat really gives impact on your health.
Last week I attend Bloggers meet by Dupont on HOWARU Premium probiotics. Where I came to know how probiotics is important for our health. Their main agenda was to educate and create awareness about the goodness and health benefits of HOWARU premium probiotics to the larger population .
After attending this informative session I came to know more about it and want to share the same with all.
What is probiotics?
Their are two types of bacteria and out body is full of bacteria both good and bad bacteria. Probiotics are live bacteria and yeast that is good for your body mainly for your gut/ digestive system.
Probiotics are defined as live organisms that, when administrated in adequate amounts, confer to health benefits on the host.
Why you need probiotics ?
Due to unhealthy eating and lifestyle, at times your gut becomes unbalanced with unhealthy levels of certain bacteria. Probiotics can help in restoring the balance again. They have been shown to secrete protective substances, which may turn on the system and prevent pathogens from taking hold and creating major disease.
Probiotics are commonly used to reduce gastrointestinal symptoms that are not due to acute illness, such as gas, bloating, and constipation.
The benefits of probiotics go beyond gut health. Ingesting clinically documented probiotic strain in your diet, ensures that bacteria thrive in your body and you continue to live healthy.
Some more benefits
- Helps digestive system run smoothly
- Keeps your immune system strong
- Boost nutrient absorption.
Where can you find probiotics?
Dietary sources of probiotics were traditionally fresh dairy products and other fermented foods. Some are now available with healthier and tasty forms in market .
- Yogurt, drinks and Kefir
- Chocolate and ice cream
- Nutrition bars
- Refrigerated juices
- Dietary supplements
Additional traditional sources include lactic acid bacteria, which are microbes related to probiotics.
- Miso soup
The HOWARU advantage with DUPONT nutrition and health
Dupont Danisco range of products popularly known as HOWARU are premium probiotics and are scientifically proven to help keep the digestive system running smoothly and support immune system.
DuPont’s probiotic dietary supplement support immune and digestive heath to meet consumer need across different age groups. These dietary supplement meet the highest quality standards with proper research.
Include probiotics in your daily life and keep your gut happy!!