Nowadays we hear a lot about probiotics for healthy gut. Staying healthy is most important in today’s lifestyle. What we eat really gives impact on your health.
Last week I attend Bloggers meet by Dupont on HOWARU Premium probiotics. Where I came to know how probiotics is important for our health. Their main agenda was to educate and create awareness about the goodness and health benefits of HOWARU premium probiotics to the larger population .
After attending this informative session I came to know more about it and want to share the same with all.
What is probiotics?
Their are two types of bacteria and out body is full of bacteria both good and bad bacteria. Probiotics are live bacteria and yeast that is good for your body mainly for your gut/ digestive system.
Probiotics are defined as live organisms that, when administrated in adequate amounts, confer to health benefits on the host.
Why you need probiotics ?
Due to unhealthy eating and lifestyle, at times your gut becomes unbalanced with unhealthy levels of certain bacteria. Probiotics can help in restoring the balance again. They have been shown to secrete protective substances, which may turn on the system and prevent pathogens from taking hold and creating major disease.
Probiotics are commonly used to reduce gastrointestinal symptoms that are not due to acute illness, such as gas, bloating, and constipation.
The benefits of probiotics go beyond gut health. Ingesting clinically documented probiotic strain in your diet, ensures that bacteria thrive in your body and you continue to live healthy.
Some more benefits
- Helps digestive system run smoothly
- Keeps your immune system strong
- Boost nutrient absorption.
Where can you find probiotics?
Dietary sources of probiotics were traditionally fresh dairy products and other fermented foods. Some are now available with healthier and tasty forms in market .
- Yogurt, drinks and Kefir
- Chocolate and ice cream
- Nutrition bars
- Refrigerated juices
- Dietary supplements
Additional traditional sources include lactic acid bacteria, which are microbes related to probiotics.
- Buttermilk
- Pickles
- Kimchi
- Miso soup
- Souerkraut
- Tempeh
The HOWARU advantage with DUPONT nutrition and health
Dupont Danisco range of products popularly known as HOWARU are premium probiotics and are scientifically proven to help keep the digestive system running smoothly and support immune system.
DuPont’s probiotic dietary supplement support immune and digestive heath to meet consumer need across different age groups. These dietary supplement meet the highest quality standards with proper research.
Include probiotics in your daily life and keep your gut happy!!
Good to know that there is so much awareness about probiotics now. It’s been a game changer for me.
Probiotics are great for digestive health. This was a very helpful post and will help many.
I was part of their Mumbai session and the information passed onto us as the audience was enlightening. Probiotics are good, but upto what extent learned after attending DuPont Bloggers Meet. You covered the session so well.
Never know about so many health benefits of Probiotics. Thanks for detailed post
Hearing lovely things from moms who attended the meet. Will def include probiotics in the diet
Glad to know so many health benefits for weight loss never know that probiotics is available in so many variations
Its great that you have highlighted so many important factors on probiotics. It really is essential for good health.
Probiotics are advisable for maintaining good gut health; glad Dupont is spreading the awareness through bloggers.
This event from Dupont had made everyone aware about the health benefits of Probiotics and also which food can have it.
Honestly saying, in the last few days I have been hearing a lot of amazing reviews on Probiotics and yes they surely sound like an amazing supplement, thank you for sharing this amazing bit
Probiotics are really important for health. Such events are so informative …
Probiotics are quite important for a healthy gut, even my mom used to emphasise it. We have it built in our daily diet regime. Dupont is doing a great work in creating awareness.
Probiotics is essential for a healthy gut. Healthy gut leads to a happy person. Dupont has come up with real good products.
My friend attended this event with a colleague from work who happens to also blog. She told me the benefits of probiotics and also about this brand. However, thanks for sharing it in detail in here.
We too have attended and learnt so much about Probiotics that I started having n suggesting people too
Thank you for sharing this information with your readers. It certainly looks like Du Pont’s Howaru brand includes many different options and products to choose from.
I attended Mumbai meet and learned a lot …as it is beneficial for any family member we can easily incorporate in daily meals